
AN EXPERIENCE FOR YOUR TEAM
Energy Break
Movement, coordination and a shared experience – at conferences and directly in your company.

Fresh energy for meetings and everyday work
An Energy Break adds movement and variety to your day. Accessible movement, perception and coordination tasks help the group switch from prolonged sitting or concentrated work to a shared activity. Laughter, experimentation and small shared successes are part of the experience.
The programme is not limited to the gap between presentations. We also come directly to your company: to an office, a suitable work area or your factory grounds. Exercises, intensity and space requirements are adapted to the people and conditions on site.
Whether it is a short energizer, a conference break or part of an employee day, we fit the session into your schedule. We discuss workplace requirements and the safe use of the chosen area with you in advance.
How your event unfolds
Take a break from the work routine
We explain the task, materials and schedule and help your team get started.
Move and try new tasks together
Try things out, exchange ideas and work towards your joint solution.
Continue with a shared experience
The contributions come together in a shared result and a common finish.
A closer look at the experience


Useful details for your planning
- Around 15–45 minutes by arrangement
- At conferences or directly at your company
- Exercises suited to the group and workplace
All starting prices exclude VAT. Minimum order value: €650 excluding VAT per event, not an additional surcharge. Logistics are agreed separately.
Frequently asked questions
How long does an active conference break last?
Depending on your schedule, allow approximately 15 to 45 minutes. We agree the duration and intensity to suit your timetable and group.
What exercises are included?
Our trainers lead short movement, mobility and coordination exercises. The activities can help participants feel more alert, clear their heads and return to the working day with fresh energy.
Do participants need sportswear?
Usually not. We select exercises that suit the clothing, room and work setting. Comfortable everyday clothing is normally sufficient.
Can the break fit directly into a conference programme?
Yes. We coordinate timing, space and delivery with you or the conference team, integrating the energiser between talks, workshops or extended work sessions.
YOUR IDEA · OUR SHARED START
What are you planning?
Tell us about your group, preferred date and location. Our minimum order value is €650 excluding VAT per event, plus logistics where applicable.
Get in touch
Tell us your event idea, preferred date, group size and location. We will discuss suitable options with you personally.
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Minimum order value: €650 excluding VAT per event, plus logistics where applicable. Your enquiry is non-binding. Privacy policy
